Thrive Together by Embracing a Whole Food, Plant-Based Lifestyle
Discover the Joy of Healthy Eating!
Join our award-winning Food for Life classes, fun Tasting Parties, live Cook Along sessions, or personalized Plant-Based Consulting to transform your health and meals. Click below to learn more!
Join Us for Fun & Flavorful Events!
Join our Food for Life classes and discover the power of nutrition in enhancing your health! In these engaging sessions, you’ll explore plant-based recipes, learn how wholesome foods can fuel your body, and enjoy tasting delicious, nutritious dishes. Whether you’re new to plant-based eating or looking to expand your culinary skills, our classes offer something for everyone. Come nourish your body and palate with us!
My Journey to Plant-Powered Wellness
Growing up in an Italian family, food was love—but it also became a source of struggle. After years of battling food addiction and a complicated relationship with my body, motherhood inspired me to rewrite my story. Through plant-based nutrition, I found freedom, health, and a passion for helping others do the same. Join me in building a “plant-powered village” where food fuels connection, healing, and vibrant living for generations to come.
“Wow, I never knew that food could be so delicious and nutritious. Amy helped me take control of my health and make cooking fun.”
Mimi Jensen
About Amy
Amy is a passionate advocate for whole food plant-based living, dedicated to empowering individuals and families to take control of their health by making the transition to a plant-based diet. Her approach fosters lasting change for a healthier lifestyle.
Roots and Thrive 