Nutrition and Cooking Classes

Batch Cooking

10:30 am PST

September 11, 2026

Cook once, eat well all week. Learn practical batch cooking strategies for healthy everyday meals.

Full

Eating with Purpose

10:30 am PST

September 16, 2026

This Food for Life class from the Physicians Committee for Responsible Medicine (PCRM) explores mindful eating through a whole-food, plant-based foundation. Participants will learn practical nutrition strategies for making healthier, sustainable food choices.

Full

Breakfast Bites

10:30 am PST

September 23, 2026

A make-ahead cooking class featuring easy breakfasts filled with nutritious goodness, fiber, and phytonutrients — designed to keep busy mornings simple, satisfying, and delicious.

Full

Building Social Support

10:30 am PST

September 30, 2026

This Food for Life class from the Physicians Committee for Responsible Medicine (PCRM) explores how social support can help make a whole-food, plant-based lifestyle enjoyable and sustainable. Participants will learn practical strategies for navigating restaurants, gatherings, family and friends, and other social situations with confidence.

Reserve your spot

Food is Medicine

Food for Life is an award-winning nutrition education and cooking class program that provides an innovative approach to diet-related chronic diseases. Since 2001, Food for Life has been a pioneer in delivering hands-on information about the direct role of plant-based nutrition in health and disease prevention to communities around the world.